Spinach Lasagna Roll-Ups
  • 9 lasagna noodles
  • 10oz frozen spinach, thawed and drained
  • 15oz fat free ricotta cheese
  • ½ cup grated Parmesan cheese
  • 1 egg
  • sea salt and fresh pepper
  • 32oz can plain tomato sauce, seasoned to taste with oregano, basil, garlic, onion, salt, and pepper
  • About 3oz of low fat/fat free shredded cheese of choice
  1. Boil lasagna noodles per instructions on the box. Drain. Lay noodles out flat on wax paper.
  2. Preheat oven to 350F.
  3. In a bowl, combine spinach, ricotta, Parmesan, egg, salt, and pepper. Mix until combined.
  4. In another bowl, mix tomato sauce with desired spices.
  5. Ladle 1 cup of sauce in the bottom of a glass 9x13 baking dish.
  6. Press equal amounts of spinach mixture onto the full length of each lasagna noodle.
  7. Carefully roll up each noodle and place, seam side down, into the baking dish.
  8. Spoon remaining sauce over the top of the rolls and sprinkle with a small amount of shredded cheese.
  9. Cover dish with aluminum foil and bake for about 40 minutes, or until cheese melts and sauce is bubbly.
Nutrition Information
Serving size: 1 roll-up Calories: 235 Fat: 5.5 Protein: 13
Recipe by Brownie Bites Blog at http://www.browniebites.net/spinach-lasagna-roll-ups/