Christmas is almost here and there will be no shortage of treats and delicious rich foods coming our way. Go ahead and enjoy those treats – it’s part of the fun of this time of year – but if you want to have some meals up your sleeve to balance the heavier meals, this beef…
Thai Chicken Cauliflower Rice Skillet
I’m so happy that cauliflower has become so mainstream in the healthy eating world. A couple of years ago you were always stuck with dealing with fresh heads of cauliflower when making most lower carb dishes, but now you can buy bags of frozen riced cauliflower at most regular grocery stores and it’s *so* convenient,…
Healthy Egg and Sausage Sweet Potato Burritos
This is a meal that is ideal for either breakfast or dinner. It’s packed with flavor from healthy vegetables and lean turkey sausage. It makes you feel good when you eat it. Topped with a nice salsa and the mild taste of crumbled queso fresco, this is such a satisfying meal. You can use whole…
Chili Lime Roasted Shrimp and Vegetable Salad
January is salad month! Well, maybe not officially, but isn’t it funny how so many people go from the sweet treats and indulgences of Christmas to doing a complete diet overhaul once the New Year starts? I think we’re all ready to eat a few extra vegetables as we come down from our sugar highs,…
