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Almond Flour Crackers

  • Author: Erin
  • Total Time: 26 minutes
  • Yield: About 40 crackers 1x


These high protein and low carb almond flour crackers need only 3 ingredients, are easy to make, and have a great crispy crunch!  Perfect for low carb snacking!


  • 2 cups almond flour (measured by spooning and leveling)
  • 1 large egg
  • 1/2 tsp sea salt


  1. Preheat oven to 350F.  Line one or two large baking sheets with parchment paper.
  2. In a bowl, combine the almond flour, egg, and sea salt.  Add in additional seasoning as desired.
  3. Mix well with a spoon or use clean hand to knead the dough until the egg is fully incorporated and a smooth dough is formed.  Don't worry if the dough seems crumbly at first, keep mixing (I find using your hands is best!) and it will come together.
  4. Form the dough into a ball and place between two large pieces of plastic wrap.  Use a rolling pin to roll the dough out very thin, about 1/16".
  5. Cut into small squares or rectangles using a pizza cutter or sharp knife.  Use the blunt end of a wooden skewer to poke cracker holes into each one.  Transfer unbaked crackers to the prepared baking sheets.
  6. You will likely have some leftover edges from the dough.  Collect the pieces, combine them into a new ball of dough, and roll it out to cut more crackers.
  7.  Bake on center rack for 8-11 minutes until crackers are golden.  Allow to cool on the pan.  Store fully cooled crackers in an airtight container.


Make sure to check the contents of the blog post for freezing instructions or flavor variations!

Recommended Equipment

  • Prep Time: 15 mins
  • Cook Time: 11 minutes
  • Category: Snacks
  • Method: Oven


  • Serving Size: 5 crackers
  • Calories: 48
  • Fat: 4.1g
  • Saturated Fat: 0.4g
  • Carbohydrates: 1.5g
  • Fiber: 0.8g
  • Protein: 2.2g
  • Cholesterol: 20mg

Keywords: low carb, keto, high protein, crackers

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