Ingredients
Scale
- 1.5 lbs skinless, boneless chicken breast
- 14.4 oz can diced tomatoes and green chilies (Rotel)
- 15 oz can black beans
- 8 oz frozen corn
- 14 oz can chicken broth
- 1 or 2 green onions, chopped
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cumin
- 1 tsp cayenne pepper
- salt to taste
Instructions
- Combine chicken broth, beans, corn, Rotel, and spices in a slow cooker.
- Lay chicken breasts on top and sprinkle with salt.
- Cook on low for 10 hours or high for 6 hours.
- Remove chicken from cooker, shred, then return to the pot and stir.
- Adjust seasonings as needed.
- Garnish with chopped onion, sour cream, shredded cheese, or whatever you like
Nutrition
- Serving Size: 1 cup
- Calories: 190
- Fat: 1.5g
- Carbohydrates: 23.1g
- Protein: 21g
