Ingredients
Scale
- 6oz cooked ham, chopped
- 3/4 cup frozen cut broccoli, thawed, chopped into smaller pieces if desired
- 1 small onion, finely chopped
- 4 oz reduced fat cheese of choice (I like Mexican blend or sharp cheddar)
- 1/2 cup skim milk, or non-dairy milk of choice
- 8 large eggs
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
Instructions
- Pre-heat oven to 375F. Lightly coat a 9-inch pie pan with cooking spray.
- Evenly distribute the ham, broccoli, onion, and cheese in the bottom of the pie plate. In another bowl, whisk together the eggs, milk, salt and pepper.
- Pour the egg mixture into the pie pan. Bake on the center rack, uncovered, for about 35 minutes or until the edges turn golden and the center is set. Serve warm.
- Prep Time: 5 mins
- Cook Time: 35 mins
