Name: Pumpkin Pie Protein Shake
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Ingredients: 1 cup almond milk; 1/2 cup canned pumpkin (not pumpkin pie filling!); 1/2 frozen banana; 1 scoop vanilla protein powder of choice; 1/2 tsp pumpkin pie spice; Couple splashes of vanilla extract; 3-4 ice cubes; 1/4 tsp xanthan gum - optional, for thickening

Ingredients

Scale

1 cup almond milk
1/2 cup canned pumpkin (not pumpkin pie filling!)
1/2 frozen banana
1 scoop vanilla protein powder of choice
1/2 tsp pumpkin pie spice
Couple splashes of vanilla extract
3-4 ice cubes
1/4 tsp xanthan gum - optional, for thickening

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Instructions

Blend all ingredients until smooth and frothy.

Notes

Weight Watchers Points Plus - 7pp per shake

Prep Time: 3 mins
Cook Time: 3 mins

Nutrition

Serving Size: 1