Ingredients
Scale
- 3.5 cups uncooked steel cut oats
- 3/4 cup + 2 TBS unflavored whey protein powder (try this one)
- 1/2 cup unflavored soy protein (find here)
- 4 tsp vitamin and mineral powder (this is what I had around)
- 12 cups water
Instructions
- In a large pot, bring the water to a boil. Add the oats and reduce heat to medium-low. Simmer uncovered for 25-30 minutes, stirring here and there until the liquid has been absorbed and the oats are tender.
- Remove from heat and allow to cool for one minute. Stir in the whey and soy proteins and the vitamin and mineral powder. Serve with approved condiments only, or else!
- Prep Time: 2 mins
- Cook Time: 30 mins
