- In a large pot, bring the water to a boil. Add the oats and reduce heat to medium-low. Simmer uncovered for 25-30 minutes, stirring here and there until the liquid has been absorbed and the oats are tender.
- Remove from heat and allow to cool for one minute. Stir in the whey and soy proteins and the vitamin and mineral powder. Serve with approved condiments only, or else!