Brownie Bites Blog

  • Home
  • Food
    • Recipes ->
      • Low Carb and Keto
      • Bars & Barks
      • Beverages
      • Cakes & Pies
      • Candy
      • Cookies & Cupcakes
      • Dog Treats
      • Entrees
      • Ice Cream & Frozen
      • Muffins & Breads
      • Starters & Sides
    • Restaurant Tours
    • Party Ideas
    • Tips and Tricks
  • Travel
    • View All
    • California
    • Camping & RV Life
    • Disney ->
      • Bahama Cruise
      • Disney World
      • East Caribbean Cruise
      • West Caribbean Cruise
    • Hawaii
    • Hiking
    • Hotel Tours
    • Japan
    • New York City
    • Seaside Florida
    • Smoky Mountains
    • Washington DC
  • Personal
    • View All
  • Reviews & Unboxings
    • View All
    • Beauty
    • Books
    • Candy & Sweets
    • Mom & Baby
    • Nut Butters
    • Nutrition Bars
    • Snacks
    • Specialty Food
    • Subscription Boxes
  • About Me

Oven Baked Sweet Potato Fries

06/03/2013 by Erin 3 Comments

oven baked sweet potato fries with salt and pepper and a roast beef onion roll sandwich

I’m a huge sweet potato fan, and I don’t discriminate.  Baked, grilled, roasted, fried (naughty!)… if it’s made with a sweet potato, I’m all over it.

These baked sweet potato fries are so easy and versatile and are the perfect snack or side dish for a variety of meals!  Season them up however you want!  We had these after a hard hike in the mountains alongside a roast beef sandwich on yummy soft onion rolls.  We kept things simple with a little salt and pepper, but see the notes in the recipe below for other ideas as well!

Oven Baked Sweet Potato Fries
5.0 from 1 reviews
Print
Author: Erin Browne
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves: 2-4
Ingredients
  • 2 large sweet potatoes
  • Cornstarch - a small sprinkle (optional)
  • Olive oil and melted butter (optional), just enough to coat fries
  • Seasoning (see notes)
Instructions
  1. Pre heat your oven to 450F
  2. Peel sweet potatoes, or wash and leave the skins on
  3. Cut into fries, about ½ inch thick. Try to cut them all somewhat even.
  4. In a bowl, toss fries with just enough olive oil to coat. If using sweet seasonings, you can add a little bit of melted butter to the oil.
  5. Toss fries with desired seasoning (see notes), and if desired, a little cornstarch to promote extra crisping.
  6. Line a cookie sheet with parchment paper (or give it a spritz of cooking spray)
  7. Arrange fries in a single layer on the cookie sheet.
  8. Bake on the middle rack of your oven, turning once, until desired texture has been achieved.
  9. Every oven is different, so bake time will vary. Start with 10-12 minutes and test to see where you are.
  10. Let cool before serving.
Notes
For sweet fries, season with brown sugar, cinnamon, ginger, and/or nutmeg. For salty fries, keep things simple with a bit of sea salt and black pepper. Other ideas: the sky is the limit, so don’t be afraid to experiment! Try cumin, chili powder, seasoned salt, paprika, garlic powder, etc.
3.2.1230

 

How do you prefer your fries?  Leave me a comment and let me know!

 

You Might Like These Posts:

Baked Chicken Nuggets with Sweet and Sour Sauce These lower carb healthy burritos can be made for breakfast or dinner! A sizzling skillet of turkey sausage, eggs, sweet potatoes, sweet pepper, spinach, and onion served on a low carb tortilla. Easy breakfast for dinner idea!Healthy Egg and Sausage Sweet Potato Burritos Roasted Sweet Potato Banana Roll-Ups | Nasoya Review This sweet potato and chickpea stew is packed with chunky vegetables and protein from the chickpeas in a flavorful broth - such a comfort meal during cold nights!Sweet Potato and Chickpea Stew An easy and nutritious dinner idea - black bean stuffed sweet potatoes with onions and lots of flavor.Black Bean Stuffed Sweet Potatoes Super easy recipe for cheesy spinach mashed potato cups. Great way to use up leftover mashed potatoes. This dish even got my son to try spinach!Cheesy Spinach Mashed Potato Cups The Best Baked Beans Recipe - this is the ONLY recipe for baked beans you will need this summer.The Only Baked Beans Recipe You Need Homemade Baked Ranch Tortilla Chips

Filed Under: Food, Recipes, Starters 'n Sides Tagged With: baked sweet potato fries, how to make sweet potato fries, ways to season sweet potato fries

About Erin

Erin is a mom of two human babies and two fur-covered babies. She loves comfy pajamas, eats too much peanut butter, and watches excessive amounts of Netflix. Make her day and toss her a like on Facebook or follow her on Instagram.

« An Anniversary, Chicken Salad, and Cute Corgis!
Disney Fantasy Cruise | Western Caribbean | A Peek At Cozumel »

Comments

  1. Dave @ Fit Chef Chicago says

    06/10/2013 at 11:08 pm

    Looks amazing! Baked sweet potatoes fries are tricky – looks like this recipe nails them! Love the onion bun in the background too! 🙂

    Reply
  2. okino says

    06/10/2013 at 10:15 am

    I have made these before and unfortunately they just disappear… and then I realise I ate all of them myself!
    I also do butternut squash, equally delicious but for me it takes longer in the oven… besides sweet potatoes are just divine.
    I usually go for paprika, basil, rosemary, chili, salt, and lots of pepper. I splash olive oil and minced garlic and put them in the oven 🙂
    Thanks for sharing! The roast beef sandwich looks super good.

    Reply
  3. Remi says

    06/03/2013 at 11:35 am

    Heck yes

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  


Hi, I'm Erin, and I blog about fun things! I cook food for my family and share the recipes here. We also like to camp, so there will be a fair bit about that around here, too.

Let’s Be Friends

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Recent Recipes

Party Food Ideas

Aladdin party food ideas! Everything you need to throw an amazing Aladdin birthday party.

More Party Posts

Disney Trip Reports

More Disney Posts

The BEST Subscription Box For True Crime Lovers | Hunt A Killer Review

more reviews

Blog Archives

USFamilyGuide.com


Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress