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    Blueberry Banana Protein Shake

    Posted: 03/13/2015 | Last updated: 03/15/2021 by Erin Leave a Comment

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    I realize I've been sharing quite a few protein shake recipes lately.  The reason is because that's just what I've been experimenting with lately!  Since this is more of a lifestyle blog than a typical "food blog" I tend to blog about whatever I happen to be making and enjoying at the time instead of picking and creating recipes specifically for the blog.  If I make something new and enjoy it, onto the blog it goes to share with all of you!

    So this is another really fast and super creamy shake that uses bananas and blueberries in a thick vanilla-y base.  Blueberries are so easy to wash and freeze and since they don't stick together when frozen (as long as you dry them before freezing!) they are a snap to measure out what you need.  I need to try more fun combinations using them!  Enjoy!!

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    Blueberry Banana Protein Shake


    • Author: Erin Browne
    • Prep Time: 2 mins
    • Cook Time: 3 mins
    • Total Time: 5 mins
    • Yield: 1 large shake 1x
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    Ingredients

    Scale
    • 1 cup almond milk
    • 1 scoop vanilla protein powder
    • ½ cup fresh frozen blueberries
    • ½ frozen banana
    • Couple splashes vanilla extract
    • ¼ tsp xanthan gum - optional, for thickening
    • Few cubes of ice

    Instructions

    1. Blend all ingredients together until desired consistency.

    Nutrition

    • Serving Size: 1
    • Calories: 270 cals
    • Fat: 4.5g
    • Carbohydrates: 32g
    • Protein: 25g

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    About Erin

    Erin is a mom of two human babies and two fur-covered babies. She loves comfy clothes, eats too much peanut butter, and watches excessive amounts of Netflix. Make her day and toss her a like on Facebook or follow her on Instagram. Post may contain affiliate links including those via the Amazon Associates program

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    Hi, I'm Erin, and I blog about fun things! I cook food for my family and share the recipes here. We also like to camp, so there will be a fair bit about that around here, too.

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