I realize I've been sharing quite a few protein shake recipes lately. The reason is because that's just what I've been experimenting with lately! Since this is more of a lifestyle blog than a typical "food blog" I tend to blog about whatever I happen to be making and enjoying at the time instead of picking and creating recipes specifically for the blog. If I make something new and enjoy it, onto the blog it goes to share with all of you!
So this is another really fast and super creamy shake that uses bananas and blueberries in a thick vanilla-y base. Blueberries are so easy to wash and freeze and since they don't stick together when frozen (as long as you dry them before freezing!) they are a snap to measure out what you need. I need to try more fun combinations using them! Enjoy!!
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Blueberry Banana Protein Shake
- Total Time: 5 mins
- Yield: 1 large shake 1x
Ingredients
- 1 cup almond milk
- 1 scoop vanilla protein powder
- ½ cup fresh frozen blueberries
- ½ frozen banana
- Couple splashes vanilla extract
- ¼ tsp xanthan gum - optional, for thickening
- Few cubes of ice
Instructions
- Blend all ingredients together until desired consistency.
- Prep Time: 2 mins
- Cook Time: 3 mins
Nutrition
- Serving Size: 1
- Calories: 270 cals
- Fat: 4.5g
- Carbohydrates: 32g
- Protein: 25g
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