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    Food » Entrees » Pesto Parmesan Shrimp Stuffed Spaghetti Squash

    Pesto Parmesan Shrimp Stuffed Spaghetti Squash

    Posted: 02/05/2019 | Last updated: 03/15/2021 by Erin 3 Comments
    Post may contain affiliate links via Amazon Associates or other programs. (Disclosure)

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    Fantastic low carb dinner idea!  Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and  served with flavorful sauteed shrimp!

    Have you tried spaghetti squash as a low carb alternative to pasta?  It's kind of amazing.  It has a nice sturdy texture that's not mushy or weird, and the flavor is mild enough that you can pair it with pretty much any flavors that you want.

    Fantastic low carb dinner idea!  Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and  served with flavorful sauteed shrimp!

    This is an easy dish that's got so many wonderful tastes going on inside.  Though the spaghetti squash takes a while to roast in the oven, most of the cook time is hands off other than sauteing the shrimp, which cooks quickly, and mixing everything together at the end.

    Fantastic low carb dinner idea!  Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and  served with flavorful sauteed shrimp!

    You can use your favorite prepared pesto sauce and use a good quality parmesan - you'll love this!  Enjoy!

    Print
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    Fantastic low carb dinner idea! Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and served with flavorful sauteed shrimp!

    Pesto Parmesan Shrimp Stuffed Spaghetti Squash


    ★★★★★

    5 from 1 reviews

    • Author: Erin Browne
    • Total Time: 1 hour 35 mins
    • Yield: 5-7 servings 1x
    Print Recipe
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    Ingredients

    Scale
    • 1 large spaghetti squash
    • 1 lb frozen shrimp, thawed (I buy the deveined, peeled, tail off variety)
    • 1 tsp olive oil
    • 1 big pinch smoked paprika
    • 1 big pinch garlic powder
    • Salt and pepper, to taste
    • 3 TBS prepared pesto sauce
    • 1 large handful of baby spinach, coarsely chopped
    • ½ cup parmesan cheese
    • Additional parmesan and dried or fresh parsley, optional for topping

    Instructions

    1. Pre-heat oven to 375F. Carefully prick spaghetti squash all over on all sides with a knife. Place on a foil-lined baking sheet and roast for 75-90 minutes or until the squash is tender inside when the skin is pierced with a knife. Keep an eye on the squash, as different size squashes will roast at different times.
    2. While using oven mitts (it will be hot!) slice the roasted spaghetti squash in half and allow to cool a bit.
    3. Pat the shrimp dry and sprinkle with garlic powder, smoked paprika, salt, and pepper on both sides.
    4. Heat the olive oil in a skillet on medium-high heat. Saute the shrimp for about 2 minutes on each side or until they turn light pink and are cooked through. Remove from heat and cover to keep the shrimp warm.
    5. Use a big spoon to scoop the seeds out of the center of the squash halves, and discard. Use a fork to fluff up the spaghetti squash from the outer shells. Transfer the squash to a large mixing bowl, preserving the shells. Mix the squash with the pesto, spinach, parmesan, and a few shakes of salt and pepper. Taste and adjust seasoning as desired (you can even add extra pesto if needed) Fold in the shrimp.
    6. Return the squash and shrimp to the shells and return to the oven for a few minutes to warm it up. Serve topped with additional parmesan and parsley, if desired.
    • Prep Time: 5 mins
    • Cook Time: 90 mins

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    Fantastic low carb dinner idea!  Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and  served with flavorful sauteed shrimp!

    Pin this recipe to your dinner ideas boards!  Hover your mouse over the image below and click the button that pops up.

    Fantastic low carb dinner idea!  Roasted spaghetti squash is mixed with pesto, parmesan, garlic, and spinach and  served with flavorful sauteed shrimp!

    Related posts:

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    3. Spaghetti Squash Chicken Alfredo | Lower Calorie and Low Carb
    4. Bacon and Cheese Spaghetti Squash Quiche
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    About Erin

    Erin is a mom of two human babies and two fur-covered babies. She loves comfy clothes, eats too much peanut butter, and watches excessive amounts of Netflix. Make her day and toss her a like on Facebook or follow her on Instagram. Post may contain affiliate links including those via the Amazon Associates program

    Reader Interactions

    Comments

    1. Kelly

      January 18, 2022 at 9:33 am

      Amazing!! I added extra of the seasonings because my spaghetti squash was huge.

      ★★★★★

      Reply
    2. Dee Roberts

      January 17, 2022 at 7:27 pm

      There was no mention of the spinach in the receipe. That’s odd.

      Reply
      • Erin

        January 17, 2022 at 7:33 pm

        Hi Dee, it's in Step 5 of the recipe. 🙂 Hope this helps!

        Reply

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    Hi, I'm Erin! I love food and I bet you do, too! I cook for my family and share the recipes that we love. We also like to camp, so there will be a fair bit about that around here, too.

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