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    Food » Entrees » Pork Cutlets with Sauteed Beans and Peppers

    Pork Cutlets with Sauteed Beans and Peppers

    Posted: 02/25/2019 | Last updated: 03/15/2021 by Erin Leave a Comment
    Post may contain affiliate links via Amazon Associates or other programs. (Disclosure)

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    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    With the right combination of simple ingredients, even the most uncomplicated of recipes can result in a seriously tasty meal.  These pork cutlets with sauteed beans and veggies are an ideal high protein option for a filling lunch or dinner.

    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    Most of the effort of this dish is in chopping up the peppers, shallots, and parsley.  After that, it's basically just tossing ingredients into a skillet.  Oh, and there's a bonus - you'll only have one pan to wash when you're finished!

    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    This dish has so much color.  I love cooking with bell peppers for the color as much as for their wonderfully spicy-sweet flavor.  Look how pretty!

    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    This dinner packs a wallop with the protein but keeps the carbs low - perfect for filling you up and keeping you satiated, whether you follow a low carb lifestyle or not.  Enjoy!

    Print
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    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    Pork Cutlets with Sauteed Beans and Peppers


    • Author: Erin Browne
    • Total Time: 25 mins
    • Yield: 4 servings 1x
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    Ingredients

    Scale
    • 2 TBS olive oil, divided
    • 8 thin pork cutlets, about 3oz each
    • salt and pepper to taste
    • 1 red bell pepper, sliced thin
    • 1 yellow bell pepper, sliced thin
    • 2 shallots, finely chopped
    • 1 15oz can cannellini beans, drained and rinsed
    • 3 TBS non-pareil capers
    • ½ cup chopped fresh flat-leaf parsley
    • 1 TBS red wine vinegar

    Instructions

    1. Heat 1 TBS of the oil in a large skillet on medium-high heat. While it is heating, season both sides of the pork cutlets with salt and pepper.
    2. Cook the cutlets until browned and done, 2 to 3 minutes on each side, working in batches if needed. Remove to a plate and cover with foil to keep warm.
    3. In the same skillet, add the other TBS of oil and use a spatula to deglaze the pan to scrape up all of the flavorful bits on the bottom. Add the peppers and onions with a bit more salt and pepper. Allow to cook 5 to 7 minutes, stirring occasionally, until softened.
    4. Add the beans, capers, and parsley, toss to combine, and allow to cook until beans are warmed through.
    5. Serve 2 pork cutlets per plate topped with veggie mixture.
    • Prep Time: 5 mins
    • Cook Time: 20 mins

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    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

    Pin this recipe to your Pinterest dinner ideas boards!  Hover your mouse over the image below and click the image that pops up.

    These pork cutlets with sauteed bell peppers and white beans and an easy dinner idea! Low carb and incredibly simple.

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    About Erin

    Erin is a mom of two human babies and two fur-covered babies. She loves comfy clothes, eats too much peanut butter, and watches excessive amounts of Netflix. Make her day and toss her a like on Facebook or follow her on Instagram. Post may contain affiliate links including those via the Amazon Associates program

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    Hi, I'm Erin! I love food and I bet you do, too! I cook for my family and share the recipes that we love. Let's have some fun!

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